Margot Robbie, the stunning actress who effortlessly embodies the iconic Barbie, has captivated audiences with her incredible looks. Even before her Barbie debut on the silver screen, she was turning heads on every red carpet event. But what's the secret behind her sizzling physique? Well, it turns out Margot isn't a big fan of moderation in her diet.
Margot's Extreme Diet
The quest to uncover Margot Robbie's diet secrets has surged by a whopping 1364% in the United States, as fans worldwide are eager to discover how she maintains her stunning figure. Margot openly admits that she can swing from one dietary extreme to another. One day, she might indulge in juicy burgers and crispy fries; the next, she'll munch on carrot sticks if she needs to don a bikini.
In her own words, she confesses, "I don't have a very good diet. I love beers, fries, burgers, but if I have to get in a bikini, then I'll eat carrot sticks for three days. I'm one extreme or the other," she told Emirates Woman. Margot, it seems, is not one for the middle ground. She elaborates, "I'm not good at moderation. I get miserable if I don't eat. I can't just have a salad every day and half a glass of wine every second day. I can't do it."
Margot Robbie's Diet Demystified
So, what does Margot Robbie's diet look like when she's preparing for a role or aiming to maintain her Barbie-like figure?
For breakfast, the Barbie actress opts for a wholesome start to her day. She often enjoys a hearty bowl of porridge packed with complex carbohydrates that provide long-lasting energy.
She throws in a handful of blueberries to make it even healthier – those tiny antioxidant powerhouses. Accompanying her porridge is a kale and apple smoothie. Apples are low in calories and high in fiber, while kale is brimming with antioxidants, calcium, iron, and other detoxifying nutrients.
Margot Robbie places a premium on protein during lunchtime. Her preferred options include lemon chicken with brown rice or mackerel with tomatoes and cucumbers.
Both chicken breasts and mackerel are renowned as complete proteins, containing all nine essential amino acids, making them excellent choices for muscle recovery and growth. Brown rice, a whole grain, helps boost metabolism, while the high water content in tomatoes and cucumbers keeps her body well-hydrated.
Dinner in Margot's world typically features a balance of protein and carbohydrates. She might go for tuna steaks with sweet potatoes or indulge in a vegetarian-friendly vegetable hot pot with rice noodles.
Tuna is low in fat and a protein powerhouse loaded with essential nutrients like vitamin A and iron. As for the hot pot, while Margot doesn't specify the vegetables, rice noodles are a healthier alternative to egg noodles, containing fewer calories and less fat.
Expert Opinions on Margot Robbie's Diet
According to a spokesperson from Total Shape, a fitness resource site dedicated to workouts, supplements, and overall fitness, one must remember that one diet doesn't fit all.
They advise, "While the foods within Margot's diet have plenty of health benefits, it's important to remember that one diet does not suit everybody." The spokesperson further emphasizes, "It can be helpful to try different foods to see what works best for your goals, whether that be weight loss or building muscle."